My Little Healing Workbook | 12-Week Emotional Healing & Transformation Journal

💖 Your Guide to Healing, Boundaries & Transformation 💖 Are you ready to heal, grow, and step into your power? My Little Healing Workbook is a 12-week guided journal designed to help you break free from emotional blocks, set healthy boundaries, and build a mindset of self-love and abundance. This workbook isn’t just about reflection—it’s about action. Each section includes powerful exercises, affirmations, and mindset shifts to help you create lasting change. 🌿 What’s Inside? ✔ Weeks 1-3: Understanding & Regulating Emotions – Learn to recognize emotional triggers and develop self-awareness.✔ Weeks 4-6: Reframing Limiting Beliefs & Self-Compassion – Let go of negative thought patterns and embrace self-love.✔ Weeks 7-9: Setting & Enforcing Boundaries – Gain the confidence to say "no" without guilt.✔ Weeks 10-12: Financial Healing & Abundance Mindset – Release financial trauma and rewire your beliefs about money. ✨ What Makes This Workbook Different? 💡 Step-by-step ex