Gratitude Journal

Our gratitude journal is the perfect tool to help you focus on the positive things in life and prepare you to deal with the rough patches when they pop up Regularly journaling about the good things in your life can shift your attention to the most healing experiences and help you stop fixating on what’s wrong Our gratitude journal is ideal for someone starting with gratitude practice and is a modern and simple tool for reflection With our simple guided template, you can fill in the number of things you are grateful for and the things you will do, ending with a positive affirmation. Start with the recap portion, which is meant for putting your thoughts on paper, whether it's reflection on the day before that week or just venting, and use that page for what best fits you. Write down your goals and the little things you are grateful for, and watch your attitude and perspective start to shift. By putting them down on paper and putting them into the world, you can manifest positive change