Magnesium Citrate Gummies - Orange

Highlights We LOVE magnesium for the mood benefits—and have since our first CALM launch in 1982. But the fact is, magnesium is essential for over 300 processes in the body, yet most of us don’t get enough of it. So even if you’re taking your magnesium for serenity, you’re also doing far more for your total health and wellbeing.   Balanced mood  Our favorite benefit of magnesium, by far, of course, is how well it works to support a balanced mood and healthy response to stress. It also eases tension and helps you relax.* SleepBecause it’s involved in melatonin regulation in the body, magnesium can help prepare your mind and body to relax into sleep.* Muscle function When we say magnesium is an essential mineral, we mean it. Your muscles need it in order to contract and relax. That means the more active you are, the more you may need it to help support healthy muscle function.* Brain & nervous system functionMagnesium protects the lining of your nerves and helps your nerves talk to ea