Daily Mood Notebook

Daily Mood Notebook

$19.00
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DAILY MOOD TRACKER - A JOURNAL FOR SELF-CARE Self-care is not selfish, but something we tend to put to the side because we have other things to do that seem to be more important  This notebook is a tool to aid in improving emotional well-being, building resilience, and managing stress. Writing things down may help in finding the root case and a resolution with more clarity.  50 pages, spiral-bound  8.5" x 5.5"  Printed and packaged in Chicago Steel Petal Press

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