Meditation For The Soul

Everyone longs for a soulful purpose that sets the heart ablaze. Meditation for the Soul guides you through accessible meditations designed to help you experience the deep joy and fulfillment that comes when we live in the immediate and irrefutable now. Join teacher and former monk Neale Lundgren as he shares dozens of awakening exercises designed to help you activate your soul's senses, become more present in your inner and outer worlds, and learn to bring soulfulness to your relationships with others. Meditation for the Soul is all about helping you reconnect to your soul and strengthen your personal sense of purpose in life. The practices within can be used by anyone regardless of their spiritual or religious background. With breathing exercises, visualizations, affirmations, and more, you will learn to incorporate ancient spiritual technologies even in the midst of your busy 21st-century life. Meditation for the Soul Specifications: Size: 5" x 0.6" x 6.9" # Of Pages: 236 Bindin