In the Kitchen Holiday Bundle

With these two great books on the healing power of foods, herbs and spices, you'll be able to tap the healing power hiding in your kitchen cupboard. Learn how culinary herbs can be used to lower blood sugar, control cholesterol and keep the brain functioning well. We spell out the research to back up those claims in our 185 page book, Spice Up Your Health. Scientists have been rediscovering what our ancestors knew centuries ago: spices and herbs can help you stay healthy as well as adding savor to your meals.  The second book in this special holiday bundle is Recipes & Remedies From The People's Pharmacy. In 174 pages, you get clear instructions on how to make the remedies you've heard or read about: beet juice smoothie, curcumin milk, persimmon punch, gin-soaked raisins and so many more. You also get two weeks of meal plans for healthy & delicious meals, along with the recipes so you'll know how to make them. You can lower cholesterol with cinnamon-almond oatmeal or learn how