Chocolate Caramel Mug Cake Mix

1 box of Healthwise Chocolate Caramel Mug Cake Mix - 7 packets per box  Make in a Mug Directions for Microwave: 1.  Pour 1.5 oz cold water into microwave-safe mug. Make sure it is a big mug as the mix expands during cooking.   2.  Add the contents of one packet and stir with water. 3.  Microwave for 30 seconds or more until desired texture is obtained (with caution as cake with be hot). Enjoy! Note: Microwave heating times may vary. Product of USA Ingredients Soy Protein Isolate, Chicory Root Fiber or Inulin, Milk Protein Isolate, Natural Flavors, Semi-sweet chocolate drops with vanilla, rice flour, whey protein concentrate, olive pomace oil, egg wites (dried), maltodextrin, enzyme-modified cocoa butter, cocoa powder (processed with alkali), sodium bicarbonate, salt, xanthan gum, sucralose powder, soy lecithin. Nutrition Facts Serving Size 1 packet (34g) Serving Per Container 7 Amount/Serving Calories 130   % Daily Value* Total fat 2.5g 3% Saturated Fat 1g 5% Trans Fat 0g