Yoga 101: 4 Week Series (January)
$48.00
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Yoga 101: How to Feel Confident in ANY Yoga Class This 4 week class is the perfect intro to all aspects of yoga. Learn how to feel confident walking into ANY yoga class. Skills learned: The structure of a typical yoga class Common poses - names and instructions Modifications for poses - make the poses work for you! Yoga philosophy This class will meet on Wednesdays at 6-7 p.m. for the following dates: January 7 January 14 January 21 January 28
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