Swedish Drill 1

Swedish Drill 1 for Beginners – PDF Digital Download or Physical Option Bring Swedish Drill into your home or classroom with confidence!This open-and-go curriculum is designed so you can begin Swedish Drill on day one. Rooted in the 1909 London Syllabus of Physical Exercises for Public Elementary Schools—the very movements Charlotte Mason recommended for physical education—this program provides everything you need to establish a joyful and purposeful practice. Why Swedish Drill?Swedish Drill is more than exercise—it is a whole-person practice that trains both body and mind. These structured movements develop attention, self-regulation, and habits of order, making them especially supportive for neurodivergent students. The clear commands, rhythmic patterns, and purposeful sequences provide a predictable structure that strengthens: Executive Functioning Skills – planning, sequencing, memory, and self-control. Focus and Concentration – short, intentional movements reset attention and