Mental Health Awareness Badge

If today all you did was hold yourself together, I'm proud of you and you deserve to wear this awesome badge. Depression is treatable It really, truly is. Many, many studies have found that cognitive behaviour theraphy (CBT) is effective with mood disorders, particular major depression. CBT focuses on identifying negative thought patterns — exaggerating negatives, ignoring positives, etc. — and working to replace them.   Help us in the awareness Material: Copper Size:  Approx 30 mm  Rubber Clutch on back