SLEEP FORMULA

A surprisingly high percentage of the population suffers from sleep issues. It may be the inability to get to sleep or the annoyance of not being able to stay asleep. Either way, poor sleep affects your mood, performance, body weight, and ability to lose body weight. The reasons are many, from the overactive mind, hormonal changes (especially pre and post-menopause), stress, body tightness, travel and the amount of time we spend in front of glowing gadgets. The Sleep Formula supplement is an all-natural, non-habit-forming supplement that works amazingly well because it addresses all the aforementioned reasons for not being able to sleep. Starting with the ones I am sure you have all heard of. Calcium – a natural relaxant that promotes a feeling of calm B6 – normalizes our sleep/wake patterns and is required to make serotonin. Serotonin is the neurotransmitter that controls mood, appetite, sensitivity to pain and … sleep. Magnesium – relaxes physical tension and tight muscles. Melatonin