Whole Self Healing

Working with me in this capacity means being supported in uncovering how your body speaks and what self care will bring you to a life that is filled with more health and joy. ‍ I’m here to help guide you towards a lifestyle that makes you feel aligned, empowered, and ALIVE.This looks like coming together to discuss what goals, expectations, and aspirations you have for your wellness. We’ll decide together what lights you up, brings you joy, and works well for you in regards to tending to yourself. ‍After our initial consultation, you’ll receive a plan crafted specifically to help you align more with your goals, tap into what your body is saying, and move closer to health. This plan will utilize a variety of tools, including: meditations, movement practices, somatic healing, diet and herb recommendations, and self-tending techniques. In our sessions, we will work together to create a container that holds you as a human in all your complexity. We will create a space for deep rest and h