Lead Arm Lacrosse Trainer

This training tool helps you sequence your backswing with your forward/down swing. If you don't sequence it right, the ball will fall out. It also promotes more lead humerus compression as you transition.  The more consistently straight and far you can throw it, the better you are sequencing the backswing with the forward swing or downswing, and the better your swing is getting.Check out this video to learn more: https://youtu.be/cEiOh83V-S0