Elite Competitive Fitness Programming

The elite competitive 1:1 coaching program is for athletes looking to reach the highest level in the sport of fitness. With a customized approach we’ll focus on specific areas to eliminate weaknesses, increase work capacity, and optimize performance. This program also involves competition peaking, preparation, and in-competition coaching.  Who Is The Program Designed For Athletes compete at the Semifinals or CrossFit Games level with the goal of optimizing their performance potential with a customized 1:1 approach from a dedicated professional coach. This program is also designed to help develop and prepare an athlete or any other CrossFit-style competition outside of the regular season. 4+ days/week  semifinals/games level athletes  120+ minutes of training  custom training program  coach guidance  training feedback  competition prep  in-competition coaching  Goals Of The Programming Build elite strength and work capacity Develop the athlete mentally and physically Become the best