Glutes & Core Builder (Lower Body & Core-Focused Program)

Sculpt Your Glutes. Strengthen Your Core. Build Confidence. The Glutes & Core Builder is an 8-10 week targeted strength training program designed for women looking to build strong, defined glutes and a powerful core. This plan goes beyond basic booty workouts—using progressive overload, activation drills, and strategic programming to shape and strengthen your entire lower body. What’s Included? ✔ Glute Activation & Strength Training – Scientifically backed methods for growth✔ Core-Focused Workouts – Build a strong, functional midsection✔ Sprint & Plyometric Training – Improve athleticism and lower-body power✔ Mobility & Recovery Strategy – Prevent injuries & maximize results✔ Structured Programming & Adjustments – Progress tracking to keep you improving Who This Is For: 🔹 Women who want strong, sculpted glutes & abs🔹 Those who need a structured strength-based lower body plan🔹 Anyone looking to train with a purpose and see real results PAYMENT TERMS Month to