Organic Unsweetened Coconut Shreds

— Kosher, Raw, Vegan — Unsweetened, Desiccated — Cholesterol Free — No Sulfites (SO2) Added — Rich in Protein, Fiber & Iron Eating a healthy diet often requires a few changes to your current dietary habits. Depending on the situation, the most natural change is altering the between-meal snacks. Opting for a healthy alternative to the snack foods you reach for most often is an easy way to improve your health and well-being. Unsweetened shredded coconut could be one of the best components of any healthy diet. Health benefits of shredded coconut Unsweetened coconut contains a low concentration of carbohydrates, but it still has a significant amount of fiber. Since the standard American diet has a low level of fiber. Therefore, adding dried coconut to your diet as a healthy snack or a baking ingredient will increase fiber in a diet plan. Eating coconut encourages a healthy fiber level and reduces the complications associated with a low fiber diet. Dried coconut is also a good source