Goji Berries

Benefits: Goji berries (Lycium barbarum) are nutrient-dense superfruits traditionally used in Chinese and Tibetan medicine to support vitality, vision, immunity, and longevity. Rich in antioxidants, especially zeaxanthin, they protect the eyes, nourish the liver, and promote radiant skin. Goji berries are also high in vitamin C, iron, and amino acids, making them a deeply replenishing daily tonic food. Spiritually, goji carries the energy of light, vitality, and joyful resilience—used to uplift the spirit, enhance clarity, and support heart-centered energy flow. Uses: Enjoy as a snack, or steep in teas, broths, or tonics to support energy, vision, and immune strength. Add to trail mixes, granola, or herbal formulas for gentle nourishment and antioxidant support. Use in rituals for vitality, emotional renewal, or blessings of long life and inner brightness.