Valerian Root Organic (Valeriana officinalis)

Benefits:Valerian Root is well-known for its ability to aid sleep, reduce anxiety, and provide relief from insomnia. It works by calming the nervous system, promoting relaxation, and supporting deep, restful sleep. Spiritually, Valerian Root is associated with deepening meditation, encouraging inner exploration, and enhancing dream experiences, making it valuable for rituals and practices focused on rest and rejuvenation. Uses: Brew as a tea or use in tinctures to promote relaxation and support sleep. Incorporate into sleep sachets or herbal blends for anxiety relief and calming effects. Add to spiritual baths for enhancing meditation and promoting inner peace. Use in rituals focused on dream work, introspection, and spiritual rest.