2026 New Year's Program: From Stuck to Expansion

This program is now only available in the Embody App. Click here to access. Rewire your system, reclaim your power & rewrite your next chapter. This New Year is your moment to become unblocked, unburdened, and unstoppable with daily somatic shifts. 30-days of exclusive classes 30 journal prompts NEW in-app experience Built in accountability to stay consistent Feel results after just 3 days. all levels 10 minutes per day no equipment needed Sign up today! Your brand new program drops January 1! ADD TO CART *Space is limited. Secure your spot now.  This year will be different. Release stress, fear, grief, and overwhelm that keep you stuck year after year Enhance your beauty through lymphatic, fascial, and posture-based practices. Restore your energy and vitality to support deep sleep, mental clarity, and longevity. Heal your relationship with money to let go of scarcity and shift into abundance. Embody your expanded self and feel grounded, open, and l