Embody: Nervous System Reset App

Relaxed. Regulated. Restored. In just 10 minutes a day. Welcome to the Embody App, your expert-led guide to daily nervous system resets. The Embody app includes: All The Workout Witch's courses + bundles Daily nervous system reset  300+ somatic exercises for stress, tension, sleep & more Built-in accountability to stay consistent In-app experience so you can practice anytime, anywhere Feel results after just 3 days. all levels no equipment needed easy to fit into real life I Want This! Save $100 with limited-time insider pricing. Price increases soon. Cancel anytime.   Real results, in 10 minutes a day Less Stress: Feel lighter and more at ease Better Sleep: Improve your sleep and restore your energy Less Tension: Release tension and feel lighter More Vitality: Enhance natural beauty and radiance Real Relief: Let go of emotional weight in minutes This isn’t another course. It’s daily nervous system support you can rely on. You’re ready to upgrade to the app