Football Supplements Guide - E-book

Football Supplements Guide – E-book: Maximize Your Edge Supplements can be a powerful tool when used correctly, but they're often a waste of money when not. This complete e-book helps you understand exactly which supplements are worth taking as a footballer and when to take them. We go beyond the hype, breaking down science-backed, football-relevant supplements that truly support your energy, performance, recovery, and even injury prevention. Whether you're aiming to gain muscle, improve focus, or simply recover faster, this guide shows you what works — and what's a scam. What’s Inside Your E-book This comprehensive guide is packed with actionable insights: ✅ Full breakdown of supplements by category: performance, recovery, injury prevention ✅ Recommended dosages, optimal timing, and trusted brands ✅ In-depth guides on key supplements: creatine, caffeine, beta-alanine, protein, and more ✅ WADA-approved & legal use considerations for athletes ✅ A clear list of supplements to avoid