FULL BODY AT HOME GUIDE
$44.00
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8 WEEK FULL BODY AT HOME GUIDE Four weeks of workouts that you will repeat twice over the course of eight weeks 5 workouts per week : 2 upper body, 2 lower body, 1 full body Follow along exercise demonstration videos for each workout Minimal Equipment needed: pair of dumbbells, booty band, and 45 minutes of your day This program is gym AND home gym friendly PDF FORMAT - You will receive your download link via the email you provide and can save it to your device. Downloads are limited to 3 times. Please save your program in your notes/books section on your phone for easy access.
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