Life Care - PB

LIFE CARE is your single-source guide for treating the most common diseases in the USA with holistic plus traditional medicine as home care. Plus, this book gives you the perfect recipes and exercises when your doctor says you need to add “diet and exercise” to reduce anxiety to obesity.From the Foreword by Dr. Path Adams: MAKE IT FUN! It’s your health we’re addressing, not a regimen. Infuse play into your health activities; you don’t have to be perfect. Get your body into a shape you enjoy. Excess weight can slow you down. At the core of it all: love your life. This is an introduction to healthy living. No two people will adopt it in the same way. Embrace exploration! Whee!!!