Happy Shoppe | Self-Care Surprise Scratch Off Activity Book

For most of us, the past months have brought our lives into a complete shift. Some of us lost our routines and in-person connections. Important plans and milestones that we thought would be a part of this season may have been canceled. As the world around us changes to a new normal, we’re grappling with an uncertainty that can feel scary and emotionally draining. It's easy to lose our sense of self when many of the activities we've once enjoyed are becoming more difficult to access/do. For this reason, recognizing daily simple joys, finding small adventures to embark on, and prioritizing self-care is more important than ever.Think about self-care as one of the tools/energies that can bring back your sense of self. Making time for yourself are both the lock and key. When you find ways to nurture your physical and emotional well-being, you help your body and brain respond in a way that is helpful and healing -- giving it permission to go full steam ahead with all the things your mind &am