Unplug (Digital Detox Card Deck)

THE HAPPY SHOPPE | UNPLUG (DIGITAL DETOX CARD DECK) Have you noticed yourself blanking on things? Missing sleep? Having a shorter attention span? Do you have a lot on your mind? Too much technology may be the culprit. We all know that social media is addicting, and this is true with other forms of technology as well. Everything about our devices are designed to keep us hooked, with their colorful screens and bright blue light they emit. Even with prolonged usage, our brains can never adjust to the gazillion number of interesting things the internet has to offer. We could spend all day on the internet and not get bored. With each passing day, our tech is just getting smarter. It gives us what they think we want and in turn switches on a whole spectrum of emotions that keep us hooked on a daily basis.Think of your attention as a valuable resource. Where focus goes, energy flows. When you physically and emotionally give yourself some distance from technology, you’re gaining extra time and