Rejuv Magnesium Complex

Description Magnesium Complex Capsules have 4 active forms of natural magnesium to support bowel function and to calm your nervous system, reducing the effects of stress and helping deep healing sleep. A powerful, gentle, non-habit-forming colon & digestive formula with nutrients specifically selected to increase faecal bulk and normal bowel function. Beet fibre, in particular, contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine. At the same time, bacteria ferment the soluble components in the large intestine leading to an increase in bacterial mass & healthier gut microbiome. 100 CAPSULES PER POT Dosage Take 2 - 4 capsules before dinner, depending on the degree of constipation. Reduce to 1 capsule per day if you get a loose stool, or take as instructed by your health care practitioner. Ingredients Magnesium sulphate, magnesium citrate, magnesium oxide, magnesium hydroxide,