Grounding Mat – Relaxation & Earthing Mat – Ideal for Yoga & Work Spaces

Ground Yourself & Feel Amazing Immediately Grounding is everywhere in our lives. The electrical appliances we rely on to live our lives would catch fire and explode if they weren’t grounded, due to a lack of electron balance. From the outside, the effects of being ungrounded may be hidden, but internally, there’s a dangerous reaction taking place within our bodies, as excess electrons from electronic devices have nowhere to escape, they wreck havoc on our cells & internal functioning. By connecting your body to the earth’s natural healing energy through the Grounding Mat, the earth’s healing electrons enter your flesh and cells, neutralizing the harmful effects of external electrical interference, almost instantaneously. How Does Grounding Improve Your Health? What if i have Poor Sleep / Insomnia? Grounding helps sleep by balancing the autonomic nervous system & reduces cortisol (stress hormone) levels. This regulates our heart rate, digestion and sleep cycle. Grounding balances this system and promotes muscle relaxation, stress reduction, making it easier to fall & stay asleep. What if I’m Experiencing Chronic Pain / Inflammation? Grounding improves blood circulation, deliverying more oxygen & nutrients to your muscle & organ tissue. This improved circulation has a direct effect upon energy level, muscular recovery and pain relief. What If I’m Tired All Day or Have Low Energy? Grounding can boost energy levels and reduce feelings of fatigue. This could be related to improved circulation and reduced inflammation. We’ve also had reports from our community that improved mental clarity and focus are often an immediate benefit. What If I’m Feeling Stressed or Experience Excess Anxiety? Grounding decreases stress & anxiety by balancing the autonomic nervous system, reducing pain and inflammation, improving sleep and relaxation and improving health in general – all of which lead to decreased stress and anxiety. What the Science Says About Grounding 96% of participants report feeling significant more relaxed while using the Mat 93% of participants recorded a significant reduction in inflammation documented with infrared imaging in a 2015 study by Oschman, Brown & Chevalier 100% of participants recorded a significant improvement in blood viscocity and reduction in blood clumping after 10 minutes of grounding, in a 2015 study by Oschman, Brown & Chevalier  Based on Peer Reviewed Scientific Studies. Updated to 2023.   The Benefits of Grounding Sleep Quality Earthing allows one to experience more time in deep REM sleep, leading to a more restful nights sleep Inflammation A number of scientific papers show that Earthing helps reverse chronic inflammation through the neutralising effect of free electrons Energy Mother Earth supplies one of the richest sources of energy in the form of free electrons, which can be accessed through Earthing Stress and Anxiety Earthing has the potential to create an immediate change in the Autonomic Nervous System (ANS), switching the body to a more parasympathetic state EMFs Whenever the skin is in contact with the Earth’s surface, the body creates a ‘faraday cage’ effect and puts up a barrier against electromagnetic radiation in the environment Immune Function Studies show that Earthing helps to boost the immune system through the continuous supply of negatively charged free electrons Size: 23.6″ x 34.5″