Postpartum Journal

The postpartum period is filled with lots of emotions and hormonal changes. This Postpartum Journal is the perfect way to cope with these emotions! Journaling is scientifically proven to reduce levels of depression and has numerous health benefits. Why not tackle this emotional time period by taking advantage of this journal that is specifically designed to address postpartum needs! This postpartum journal is a 3 month, undated journal that is prompted to help reflect on emotional and physical needs. Even though this journal is prompted, there are two lined pages where you can freely record your thoughts every single day. DIMENSIONS AND DETAILS: Cover: Hard cover with smooth matte laminated finish Cover Size: 6.75" wide x 9.25" tall Binding: Gold wire-o Page size: 6.75" wide x 9.25" tall Paper: 70 lb weight white paper Journal Details: 1 month, undated SECTIONS: How To Use This Journal Week 1 Key To Success Week 2 Key To Success Week 3 Key To Success Week 4 Key To Success Weekly Menta