Digital Hyperlinked and Printable Shadow Work Journal with Journaling Prompts and Worksheets

A Shadow Work Journal is more than just a notebook; it's a transformative tool for self-discovery and healing. By dedicating time to explore your shadow, you can unlock hidden potential, achieve greater self-understanding, and live a more authentic and fulfilling life.Inside this journal, you will find:✔️6 main sections, each one being a different stage of uncovering your shadow✔️Detailed guides that explain the entire process in words you can understand and use in your own personal shadow work.✔️Relevant, thought-provoking journaling prompts that follow each guide✔️Guided Meditations✔️Daily Affirmations✔️A separate workbook with daily check-ins, weekly progress & review, monthly review and reflect, personal trackers (mood, physical/mental status) and custom journaling space for extra notes and custom prompts you may think of.✔️A list of free online mental health resources if you decide you'd rather work through this with a professional.Your download will consist of:✔️2 PDF files c