Fire & Ice

15ml 100% Pure, Fire & Ice, Muscle Blend Topical warming & cooling - clear head & thinking - sports massage Peppermint, wintergreen, lavender and 5 others combine in this fusion for muscles and massage. Usage Methods: Dilute in massage, apply to temples and back of neck. Research & Fun Facts The fire is caused by marjoram and wintergreen, which have warming effects. The ice is from peppermint, which has a cooling effect. Apply to temples and back of the neck, then breathe deeply to increase clarity and peace. This, along with soothing, is a blend we suggest for inclusion in the travel bag of sports teams. Muscles can be injured through direct trauma (like a kick to the leg), sprain/strain, or overexertion. Always warm up and stretch muscles before sports, and drink plenty of water to improve muscle hydration. Headaches and migraines can be caused by a number of conditions, including stress, decreased blood flow, allergic reactions, sinus pressure, and dehydration.