Holistic Keto for Gut Health

A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system• Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction, accelerated aging, and tissue damage• Provides a science-based explanation for why almost everyone has some degree of gut damage and how this impacts your immune function and health issues• Details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders• Includes dozens of delicious, easy-to-prepare recipes that keep you feeling satisfiedDo you feel exhausted? Experience foggy thinking and mysterious symptoms that come and go--symptoms your doctors can’t figure out and yet they keep prescribing more and more medications? Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as