Dead Sea Magnesium Chloride Flakes

Magnesium is a vital mineral responsible for over 300 functions in our bodies. It is important that we keep our magnesium levels regulated on a day to day basis. A magnesium soak is a wonderful option for you to do just that. A magnesium soak allows for topical absorption and bypasses the digestive tract, allowing the full dose to absorb into the blood stream and making it the most bioavailable way increase your magnesium intake.  Magnesium Is known to assists in : -Converting food to energy -Nervous system regulation -Protein formation -Gene maintenance -Muscle movements...just to name a few This amazing mineral can help to ease: -Muscle pain, cramps and spasms -Sleep issues -Stress and anxiety -Migraines and headaches -Fatigue -Restless legs -PMS symptoms including cramps Pro Tips: Use warm -not hot! - water. Water that is too hot , it will make it harder for your skin to absorb the magnesium. Warm water does a better job at opening your pores, allowing the magnesium through y