Living and Dying with Confidence

Subtitle: A Day-by-Day Guide Authors: Anyen Rinpoche and Allison Choying Zangmo Softcover ~ 216 pages Living and Dying with Confidence is a daily companion for embracing life, preparing for death and awakening to reality. Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo, present ancient and rich teachings on death in a contemporary and accessible manner. Their practical, disciplined timeline encourages step-by-step development of qualities such as loving kindness, compassion, generosity and patience. Each day offers a short teaching followed by a specific, concrete exercise to help one reflect upon and fully integrate the message therein. “Anyen Rinpoche has skillfully woven the dharma teachings into these everyday contemplations on death, which will be very beneficial, especially for those dealing with loss.” (Tenzin Palmo, founder of Dongyu Gatsal Ling Nunnery) "This is a remarkable book for anyone, not jus