Shadow Work Journal Prompts

Dive deep into your subconscious with these shadow work journal prompts. This workbook is designed to help you explore the hidden parts of your past, heal any lingering wounds, and embrace your whole self with honesty and compassion. Through daily journaling and reflection, you'll gain clarity, release emotional blockages, and cultivate a stronger sense of authenticity. With thirty different prompts included, you can work through one prompt per day for an entire month of self-reflection and growth.