Organic Walnuts
There's no secret that Walnuts have shown poised facts in heart health for years thanks to their antioxidant content, but emerging research suggests eating this nut may help bridge nutrient gaps among adults and kids alike. Other research supports their benefits for gut health, memory, mood, blood sugar, reproductive health benefits and more. Essential benefits of Organic Walnuts are calcium, zinc, iron and more! Organic Walnut also helps prevent growth of cancerous cells in the body and helps reduce risk of diabetes.Walnut Nutrition : Walnuts are filled with healthy unsaturated fats, like omega-3 fatty acids what-are-omega-3-why-do-we-need-them? Evidence have shown promising in reducing inflammation and supporting heart health, cognition and mental health. But that's not all these tasty nuts are phenomenal for your everyday well being. How To Use: Enjoy 2 handfuls of walnuts daily. Can be added in smoothies, salads, hot cereals , bake goods or by taking the recommended amount a day