Better Sleep Tea

Better Sleep Tea is a natural restful blend of Chamomile, Passion Flower, Lemon Balm, Peppermint, and Valerian Root. Each package contains approximately 1 cup of herbs and the bag is resealable to ensure freshness. Recommended serving: 1 tablespoon of herbs per 8 ounces of water. Steep for 10 minutes and remove herbs from water before consuming. Recommended natural sweeteners: honey, agave, fruit Blend Breakdown: -Chamomile calms the nervous system. -Passion flower helps quiet racing thoughts. -Lemon balm reduces stress and anxiety. -Peppermint has menthol components which help to relax muscles. -Valerian root aids in falling asleep faster and getting more restful sleep.       Disclaimer The herbal tea blends offered by To a Tea Herbals are handcrafted in small batches using herbs purchased from reputable, third-party tested wholesalers. While care is taken to ensure quality and cleanliness, these products are not inspected or evaluated by the U.S. Food and Drug Administration (FDA). T