Bitter Orange - Tummy Tonic

{ "@context": "https://schema.org", "@graph": [ { "@type": "HowTo", "name": "How to use Tummy Tonic", "description": "A simple pre- and post-meal protocol designed around traditional warming bitters.", "supply": [ { "@type": "HowToSupply", "name": "Tummy Tonic" }, { "@type": "HowToSupply", "name": "Warm water (optional)" } ], "step": [ { "@type": "HowToStep", "name": "Use the cephalic (taste-first) approach", "text": "For best results, hold under the tongue for 10 seconds to taste the bitters before swallowing. The taste cue helps your body prepare for digestion." }, { "@type": "HowToStep", "name": "Primer dose (before meals)", "text": "Take 1-2 droppers 5-10 minutes before a meal to pre-prime digestion—especially before heavier meals." }, { "@type": "HowToStep",