Celery Kale Orange Smoothie

Celery is a decent wellspring of vitamin K, vitamin A, Vitamin C and potassium. Celery help diminish irritation. Expending celery will soothe joint agonies, skin inflammation, lung diseases and asthma. Likewise, in all honesty yet celery has been demonstrated as pressure reliever. Celery likewise improves eye wellbeing, decreases bad cholesterol, lowers blood pressure and battle cancer. By drinking celery smoothie couple of times each week, you will profit your bones, keep up heart health and slows down the aging effects.INGREDIENTS:1 Cup Kale1 7"-8" Banana1 2 3/8" Orange2 Stalks Celery stalks1.5 Cup WaterINSTRUCTIONS:1. Add sliced banana and peeled orange one by one to make layers.2. Cut celery stalks in pieces before adding into blender. Also add 1 cup kale3. Add superfood as per your taste - I usually add - Chia seeds, Goji Berries, Maca Powder, Almonds and 1 fig in my all smoothies. [Nutrition Facts doesn't include superfood]4. Add 1 1/2 cup water and blend for 45 secs to 60 secs a