BOSU Helm (Push Up Bar)

STABILITY TRAINING SIMPLIFIED Designed by a chiropractor and consulted on by professional athletes, The BOSU® Helm allows you to train your upper body for strength, stability, and endurance, while simultaneously working on your core. The BOSU® Helm offers more dynamic properties to the generally static plank position. Although it can be used on the ground for standard pushup and plank support, The BOSU® Helm was engineered to sit perfectly on top of any full-size BOSU® Balance Trainer or Swiss ‘stability’ training ball (unstable surface), or on the ground (stable surface) allowing the user a broad range of exercises. The BOSU® Helm adds dynamics of strength, stability, and endurance training to your traditional core workouts, while focusing on abs, arms, shoulders, and upper / lower back all with one device. IMPROVE PERFORMANCE. BUILD COORDINATION. INCREASE ENDURANCE. ADDING A NEW DIMENSION TO YOUR WORKOUT The BOSU® Helm allows you to utilize the Balance Trainer to transform stan