Total Gym ELEVATE Row™

The ELEVATE Row™ is the only rower that emulates a rowing movement on an incline using adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine.  Simple and fun to use, the ELEVATE Row™ targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise. Designed for multi-planar movement including exercises such as biceps curls and an alternating side-to-side row, rowing is fun to use and user friendly, accommodating all fitness levels. Folds upright for easy storage. Item #: 7400-B2 Benefits Benefits for the individual exerciser: Low level strength component with a cardio workout. Two levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout. Low co