Total Gym SCRUNCH

The SCRUNCH Accessory facilitates simple to advanced progression of abdominal workouts that lengthen and sculpt  abdominals and oblique muscles. Differing from other ab crunch equipment, the SCRUNCH Accessory supports proper posture, stabilizes the upper body and engages the entire core musculature for a strong, lean mid-section. The unique positioning of this accessory enables closed-chain exercises that fortify muscles and bones. Opposite to a normal crunch done on the floor or on traditional crunch machines, user’s legs drive abdominals in every Scrunch for overall function and correct biomechanics. Perfect for any fitness level. Item #: 5104-01 Gym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS Benefits Angular Core Resistance Training for the Abs Target abdominals Sculpt oblique muscles Strengthen the back Conduct rotational movements or inversion movements, including sprint starts, pikes and single