Healthy Living Through A Plant Based Diet: A Trilogy Sanctuary Cookbook

Healthy Living Through A Plant-Based Diet A Trilogy Sanctuary Cookbook - Dairy, Gluten, Soy & Refined Sugar FreeA plant-based diet has never been more tasty and easy - learn how to cook the Trilogy Sanctuary way with healthy vegan, gluten-free, dairy-free, soy-free and refined sugar-free recipes! Most importantly, you don't need to be vegan to enjoy this mouthwatering cookbook!In numerous studies, fruit and vegetables have been shown to reduce cholesterol levels, blood pressure, and to boost the health of our blood vessels and immune system. So - with that in mind, this cookbook will give you plenty of new ideas to add more plant-based food to your daily regimen.Author Leila Dora and award-winning chef of Trilogy Sanctuary Cafe in La Jolla, California has always been a food lover but at an early age learned gluten disrupted her enjoyment of food, so for nearly 30 years she created her own healthy creations! Discover a combination of famous Trilogy restaurant recipes and Leila's