Ground Turmeric

Turmeric dates back nearly 4000 years to the Vedic culture in India, where it was used as a culinary spice and had some religious significance. Curcumin is the active ingredient in turmeric, giving it the classic golden color. Use: Authentic Indian Cuisine, curries, vegetable, chicken, stew, soup, fish, sauce, or kick up you morning smoothy. Health Benefits: Turmeric has many health benefits including anti-inflammatory and antibacterial properties. It has also been linked to alleviating allergies and arthritis.   Did you know: If you add ¼ tsp. to your rice cooking water it will give it a yellow color.