The SuperNatural Lifestyle "eBook"

The SuperNatural Lifestyle (Digital eBook, 3rd Edition) by Aaron W. Reed — a personal, no-nonsense guide that reveals how to reach peak performance, gain lasting energy, and build your best body by simply learning how to eat correctly. Aaron W. Reed is a prize-winning bodybuilder and former WWE pro wrestler whose intense self-study of nutrition led him to a powerful discovery. Strictly through “eating correctly,” athletes and everyday people can deliver top performance and create physiques beyond their goals — no gimmicks, no shortcuts. In The SuperNatural Lifestyle, Aaron takes readers on a journey that strips away confusion and diet myths to answer the question that stops most people in their tracks: “What should I be eating?” The answer is simple, yet unbelievably dynamic. Eat whole foods. Learn to listen to your own body. Because the body is our wisest teacher. Drawing from years of research and experience, Aaron reveals how to naturally manipulate the metabolism to your advantage