The SuperNatural Lifestyle "Paperback"

The SuperNatural Lifestyle (Paperback, 3rd Edition) by Aaron W. Reed — a powerful nutrition guide born from decades of experience in bodybuilding, athletic performance, and natural wellness. Aaron W. Reed is a prize-winning bodybuilder and former WWE pro wrestler whose intense self-study of nutrition led him to a powerful discovery. Strictly through “eating correctly,” athletes can deliver top performance and create physiques beyond any goal. In The SuperNatural Lifestyle, Aaron takes readers on a journey that dispels food myths and answers an often-confusing question: “What should I be eating?” The solution is simple yet unbelievably dynamic: eat whole foods and learn how to listen to your own body, because the body is our wisest teacher. Aaron shares the principles he developed to naturally manipulate metabolism for peak results through “eating correctly.” In The SuperNatural Lifestyle, readers will discover: The importance of never combining sugars and fats How meal cadences can b