DumbbellRx - Limited Equipment Constantly Varied Functional Fitness & Strength/Hypertrophy Training

You don't need state of the art equipment or all of the bells and whistles in a deluxe gym to get the results you want. All you need is the right attitude, the willingness to work hard, and access to a few pieces of equipment and you can get the job done. DumbbellRx is designed to provide you with high quality Strength & Hypertrophy Training and CrossFit Based conditioning that only requires access to a few pieces of equipment. This program includes two training tracks so you can focus on either building lean muscle mass or smash those CrossFit WODs you know and love. Who is This Program For: Designed for anyone who has access to limited equipment For anyone who wants the ability to follow classic CrossFit or Strength & Hypertrophy training while only using limited amounts of equipment Perfect for anyone training in their home or on the road (perfect for hotel gyms) Program Details: Members can choose between the Strength & Hypertrophy Track or Conditioning Only Track (