HypertrophyRx - Traditional Bodybuilding

Pack on lean muscle mass and build a body you will proud of. Each training day on HypertrophyRx is designed around providing you with optimal training volume per major muscle group, guiding you towards using highly effective loading tactics, and providing you with a stimulating and challenging strength training environment. This is a Full Body Strength & Hypertrophy Training Program that prioritizes the use of total volume per week per major muscle group to guarantee physical adaptation. On the program you can expect to cycle through various intensities, varying rep ranges and work sets, and use a wide variety of proven, effective exercises on a regular basis for each major muscle group. Your progress will rely heavily on the application of Progressive Overload on a week by week basis - Everything you need to succeed is laid out for you straight on the app! If you are someone who has grown bored of the traditional body part splits, it's time you gear up for a new approach. Full Bod