One on One Consultation

During a 30 Minute Consultation: We will discuss the following: Your Lifestyle: Nutritional history Food relationship Level of activity past and present Injuries or other physical trauma Sleep habits due to choice,environment, and work schedules During a 1 Hour Consultation: We will discuss the following:  Your History: Family history and dynamics Medical history Trauma history Relationships Occupational history Allergy history Your Lifestyle: Nutritional history Food relationship Level of activity past and present Injuries or other physical trauma Sleep habits due to choice,environment, and work schedules This is the first step to making healthy changes. Coach V looks forward to speaking to you about your health and wellness needs.