Magnesium Bisglycinate

Overview Supplementing with the mineral Magnesium is more than just wishful thinking, it’s likely the most underrated supplement in the vitamin and mineral industry. Magnesium isn’t a ‘the more the merrier’ type supplement like protein. Instead, it’s a case of proactively staving off deficiency of this mineral. A deficiency which an estimated 80% of Americans are subject to and don’t even know it. Got a bad diet? Taking magnesium daily should be your strategy. Going through an intense boot camp? Taking magnesium for this period should be your tactic. Ingredient Profile Magnesium Bisglycinate | 300mg How to Use As a dietary supplement, take 3 capsules with or without a meal once or twice a day, or as directed by your physician. FAQs Q. What Magnesium should you take? Well, if you’re familiar with our one-of-a-kind ZMO supplement (Zinc, Magnesium, and Oyster) then you’ll know that not all magnesium supplements are the same! The most common form of magnesium on health store shelves is