Suan Zao Ren Tang - 酸枣仁汤 - Sour Jujube Decoction (Granules)

What is Suan Zao Ren Tang? Suan Zao Ren Tang, known as "Goodnight Blend" or sour jujube decoction, is a Traditional Chinese Medicine (TCM) developed by the renowned ancient physician, Hua Tou during the Eastern Han Dynasty (200AD). Its chief herb, Suan Zao Ren, is among five herbs in the formula that work together to nourish blood and yin. What are the benefits of Suan Zao Ren Tang? Suan Zao Ren Tang is widely known for its calming and nourishing effects. In TCM, Suan Zao Ren Tang nourishes Heart blood and Liver blood, calms the spirit, clears heat and nourishes yin. TCM practitioners often recommend Suan Zao Ren Tang for restless sleep, anxiety, night sweats, forgetfulness and other conditions associated with blood and yin deficiency. What is the dosage and method for taking Suan Zao Ren Tang? The generally recommended dosage for Suan Zao Ren Tang is 4.5 g mixed with hot water, 2-3 times per day. However, always follow your healthcare provider's instructions, as the dosage can vary b